A supportive space for women to regulate their nervous system, rebuild self-trust, and create lasting, meaningful change.
Counseling & Support
As a graduate student in clinical social work, I’m honored to offer compassionate, supervised therapy services as I continue my training to become a licensed therapist. I offer services under the supervision of a qualified clinician at Navigate Wellness.
A Space for Learning and Becoming
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Accepting New Clients
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Sliding scale options
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In-person & Virtual Sessions
01 | My Approach
I believe healing happens in safe spaces. My approach blends nervous system work, attachment insight, gentle reflection, and practical tools you can actually use in real life. We will slow things down, get curious about your patterns, and build understanding together so you can make changes that feel steady and sustainable.
02 | Services
I work with women who feel overwhelmed, stretched thin, or quietly carrying more than they let on. Whether you are navigating anxiety, motherhood, life transitions, relationship shifts, grief, or simply feeling disconnected from yourself, this is a space to sort through it with support and intention.
03 | My Promise to You
I promise to meet you with warmth, honesty, and steadiness. You do not have to perform here or have the perfect words. My role is to help you feel grounded, rebuild trust in yourself, and walk forward with more clarity and confidence than you came in with.
Get in Touch
